Welcome to My Page

Your Source for Personal Growth

Do you often feel troubled or weighed down by feelings of anxiety? Together we can work on strategies that will allow us to address the root causes of your difficulties and move towards self-discovery, personal growth, encouragement and healing. You deserve a life that leaves you excited to wake up every morning.

Calling a therapist or a counsellor can, at times, be intimidating. But I hope you can take a moment to a deep breath to call and see how I can help. As a mental health counselor, I feel it is essential to create a safe space for my clients that is non-judgemental, empathic and most importantly, confidential. I find such a therapeutic space necessary because it creates an opportunity to explore more about yourself, which supports creating an aim to begin a journey of self-discovery and change. I have aspired to be a mental health professional, and I have therefore spent countless hours on research and training to develop my skills.

My qualifications include a BA, Honours and MA degree, majoring in psychology, and I consummated a higher qualification in Counseling and Communication Skills. I am a certified TRE® Practitioner, specialising in the neurophysiology effects of stress and trauma. I am a volunteer mental health counsellor at different non-governmental and non-profit organisations. I am particularly interested in trauma, abuse and crisis counselling. I further specialise in relationship and marriage counselling and grief therapy. In addition to working with clients, I am committed to completing my master's in psychology and furthering a master's in social work with a particular interest in community mental health promotion. I am determined to advance my psychology and counselling skills through professional training, workshops and specialised programs.

It will be an absolute honour to work with you to achieve whatever solutions and life change you are looking for. Life is too short of surrendering to bad relationships, hold grudges, letting trauma control you, or being anxious or angry all the time. You can experience yourself in new ways.

Please reach out

Trauma Helpline

If you or someone you care about is struggling to cope with a trauma issue, I am ready to help. Every day, I help many individuals by providing them with the support they need to overcome serious troubles in their lives. There are so many people in need who can’t find the strength to get in touch. Not everyone knows that my services exists, but I am proud to say that since 2019, I’ve grown in order to accommodate more and more people in need. I am a trained professional to provide you with comprehensive advice and helpful tools. When in doubt, just reach out.

My Favourite Theorists

Brene Brown

Empathy is connecting with people so we know we're not alone when we're in struggle. Empathy is a way to connect to the emotion another person is experiencing; it doesn't require that we have experienced the same situation they are going through.

Mother Theresa

The most terrible poverty is loneliness, and the feeling of being unloved. It's not how much we give but how much love we put into giving. A life not lived for others is not a life.

African Proverbs

If there is no enemy within, the enemy outside can do us no harm.

A man who pays respect to the great paves his own way for greatness.

Knowledge without wisdom is just like water in the sand.

You always learn a lot more when you lose than when you win.

Birds sing not because they have answers but because they have songs.

Carl Jung

Thinking is difficult, that is why most people judge.