.png)
We repeat
what we don't repair....
Your Mental Well-Being Is in Good Hands
It will be an absolute honour to work with you to achieve whatever solutions and life change you are looking for. Life is too short of surrendering to bad relationships, hold grudges, letting trauma control you, or being anxious or angry all the time. You can experience yourself in new ways.
Zelna Faurie
.png)
Individual counselling or therapy is a collaborative process between a therapist and a person in therapy. Common therapy goals can be to inspire change or improve quality of life.
People may seek therapy for help with problems that are hard to face alone. Individual therapy is also called psychotherapy, psychosocial therapy, talk therapy, and counselling.
Trauma occurs when people are confronted with a disturbing event that overwhelms their coping abilities. Traumatisation is more than a physical effect because the mind (cognitive functions), spirit, emotional wellbeing, behaviour and – most significantly – nervous system are also disrupted during the traumatisation process.
TRE® therapy, neurogenic body tremors are a neurobiological response of the nervous system to release tension so that the body can return to a state of rest (homeostasis) after traumatisation.
Couple's counselling, also known as marriage- or relationship counselling, is a form of therapy that supports people with their intimate connection. This type of therapy is helpful for partners considering separation or seeking improved intimacy and understanding in their relationship.
While the relationship itself focuses on marital counselling, each partner is expected to pay attention to self-improvement and self-awareness.
